3 Review(s)

Samak or sama rice, similar to normal rice in taste and texture is high in digestible fiber. It has a rich source of minerals and vitamins, providing essential nutrients. It is a tiny, round, cream-coloured grain (sama seeds or samo seeds), smaller than the rice grain. It tastes similar to broken rice and has a texture like that of semolina (rava) and broken wheat (daliya), or even couscous. Its Health benefits include1.Boosts immune system2.Helps maintain healthy digestion3.Helps shred weight4.Good for diabetics5.Improves heart health